The First Step of Progress Is Noticing You're Stuck in a Loop
Really liked the frame here! What are some examples of loops in your life (or possible loops)?
Thanks!
In addition to the one mentioned in the post, a regular one I'm struggling with is:
1. Decide how much I want to work/be of service to a specific cause
2. Do that
3. Start feeling guilty that I'm not doing enough
4. Put way too much on my plate to stop feeling guilty
5. Be overwhelmed and burned-out
6. Drop everything
7. Go back to 1
Really liked the frame here! What are some examples of loops in your life (or possible loops)?
Thanks!
In addition to the one mentioned in the post, a regular one I'm struggling with is:
1. Decide how much I want to work/be of service to a specific cause
2. Do that
3. Start feeling guilty that I'm not doing enough
4. Put way too much on my plate to stop feeling guilty
5. Be overwhelmed and burned-out
6. Drop everything
7. Go back to 1